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✏️
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Fuel
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PRs
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Round 1/3
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+30s
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Log fuel
Hand portions
🥩
Palm
~25g protein
−
0
+
🥦
Fist
vegetables · quality
−
0
+
🍚
Cupped
~15g carbs
−
0
+
🥜
Thumb
~10g fat
−
0
+
0 g
protein ·
0
kcal
Whole food?
Minimally processed
Yes
No — packaged/processed
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